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Tips for Keeping your New Year’s Resolutions

New Years Resolution

Every year, you resolve to change something about your life. And every year by January 10th or so you forget about it and/or give up. It may not actually be January 10th. It may be February 2nd, or March 17th, or January 3rd. But at some point every year, the New Year’s resolution that you cared so much about fades away. Let this year be the year that your New Year’s Resolution sticks. Whatever your resolution may be, you…

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Is Your Poor Diet and Posture Causing Headaches?

Headache Causes

Nothing takes you out of a day like a headache. It is more than pain – it clouds your thoughts, makes it harder to focus, and prevents you from enjoying your day. But while headaches can run havoc on your quality of life, the truth is that many headaches are avoidable, as long as you change just a few of your lifestyle habits. The Causes of Chronic Headaches Thousands of those in Atlanta struggle with chronic tension headaches. Tension…

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